Group Therapy
A circle of chairs, a room where no one has to pretend. Group therapy sits at the center of most treatment plans at Skilton Institute, giving you and your loved one a place to speak honestly, hear from people facing similar struggles, and practice the skills that hold up in daily life.
How Group Therapy Works in Treatment
A group session at Skilton Institute usually means eight or nine people sitting in a circle with a licensed clinician, talking through what the week brought up. You might share a little at first. Later you speak more freely. Group therapy helps you practice honesty, hear how others handle cravings or hard days, and feel less alone in what you or your loved one are working through.
Your clinician weaves group into the larger treatment plan and shifts the focus as you progress, so the work stays useful at every stage of recovery.
Explore Related Care
Help Is One Call Away
The person who answers at (503) 765-8992 is on the admissions team, and the phones are staffed around the clock. The call is free and confidential. Ask what you need to ask. We can check your insurance quickly, so you or your loved one know where things stand. No pressure to decide today. You can also reach us here.
Your information is secure & protected by HIPAA.
