Relapse Prevention
Recovery keeps going after the first weeks of treatment, and relapse prevention is where you learn to protect the progress you have made. At Skilton Institute, it is built into your care plan from the start, giving you and your loved one practical skills for the harder days ahead.
How Relapse Prevention Works in Treatment
Relapse prevention starts with a simple question in session: what were you doing, feeling, and around in the hours before old habits used to take over? A clinician helps you name those triggers and build a specific plan for each one, from a craving at a party to a hard night after work. You practice the response out loud and on paper. This is not a standalone class. Licensed clinicians fold it into your wider treatment, and they adjust the plan as you gain steadier ground and your loved one sees real change take hold.
Explore Related Care
Help Is One Call Away
The person who answers at (503) 765-8992 is on the admissions team, and the phones are staffed around the clock. The call is free and confidential. Ask what you need to ask. We can check your insurance quickly, so you or your loved one know where things stand. No pressure to decide today. You can also reach us here.
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